Skip to Content
The Metta Center for Nonviolence
Explore
What's New?
Blog
Mediation
Trainings
Bookstore
Nonviolence Radio
The Third Harmony
Contact
Search
Union Printed Merch
0
0
Donate
The Metta Center for Nonviolence
Explore
What's New?
Blog
Mediation
Trainings
Bookstore
Nonviolence Radio
The Third Harmony
Contact
Search
Union Printed Merch
0
0
Donate
Explore
What's New?
Blog
Mediation
Trainings
Bookstore
Nonviolence Radio
The Third Harmony
Contact
Search
Union Printed Merch
Donate

 Welcome to 30 Days of Nonviolence


Table of Contents

  • Getting Started

  • Day 1: Transformation

  • Day 2: A Force for Good

  • Day 3: "Work" vs. Work

  • Day 4: Energy

  • Day 5: Conditioning

  • Day 6: Refrain from Harm

  • Day 7: Effectiveness

  • Day 8: Influence

  • Day 9: Rehumanization

  • Day 10: Acceptance

  • Day 11: Perspective

  • Day 12: See the Goodness

  • Day 13: Humble Effort

  • Day 14: Healing and Trauma

  • Day 15: Commitment

  • Day 16: Vision

  • Day 17: Interconnection

  • Day 18: Unity in Diversity

  • Day 19: Hidden Causes

  • Day 20: Responsibility

  • Day 21: Discernment

  • Day 22: Common Ground

  • Day 23: Respect

  • Day 24: Be Free

  • Day 25: Solutions

  • Day 26: Strength

  • Day 27: Integrative Power

  • Day 28: Conflict

  • Day 29: Meaning

  • Day 30: Our Inner Power

  • Day 31 (Bonus): Emerging History

  • What’s Next?

Continue to "Getting Started”

The Metta Center for Nonviolence

Petaluma, California, USA, EARTH

About Volunteer

Stay in Touch

Sign up for our Substack newsletter

to receive nonviolence support, resources, tools, life-affirming ideals, and project updates, wherever you are in the cosmos.