An Invitation to Nonviolence: Exploring a New Story for Humanity

(3 HOUR IN-DEPTH)

In a world that can feel heavy with violence, injustice, and division, many of us are holding big feelings — anger, grief, overwhelm, and also the quiet hope that things could be different.

Nonviolence offers us a path to honor all of those feelings — and to respond to the world not with despair, but with courage, compassion, and a deep sense of connection.

This workshop is an introduction to nonviolence and The Third Harmony — a way of seeing and practicing nonviolence that begins within us, extends to how we relate to others, and guides how we act in the world.

Together, we’ll explore:

• What is nonviolence — beyond protest or avoidance?

• How do we meet anger, conflict, and harm without replicating violence?

• How do we stay grounded and connected — even when things feel overwhelming?

• Where do we look for signs of hope, resilience, and possibility?

This is a space to slow down, reconnect with what matters most, and practice nonviolence not just as an idea, but as a way of being — in ourselves, our relationships, and our movements for change.

Wherever you are on your journey, you are welcome here.